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  Do you have that one habit that you can't break? Have you been struggling for months to get in the Habit of doing something new or changing your life? Luckily for you, 7 weeks is the simplest way to make or break new and old habits! It's simple! All it takes is 7 weeks. Every day that you complete a habit, check off a day! Each day you check off gets you one step closer to not just making or breaking a habit, but it increases your motivation, willpower and discipline. When you make it through all 49 days, then you have formed your habit. So the question is...can you do it?

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